Why am I tired all the time?

- Raw dairy

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Isaacman’s bold plan for NASA: Nuclear ships, seven-crew Dragons, accelerated Artemis - Ars Technica

2. Don’t drink coffee after 1 pm.

10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

Why is it that women are stronger than men nowadays?

- Fish & Poultry

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do I keep dreaming of my mom, who recently passed away from cancer, still being sick and in pain?

- Honey

- Red meat

4. Drink at least 3l of water daily.

Marathon isn’t going to be another Concord, Sony insists - polygon.com

Your gut health is responsible for producing energy.

They don’t know why though.

15. Always keep your house and workspace clean.

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.

Do all armies have the same rank structure?

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

6. Reduce exposure to blue light in the evenings.

What makes someone feel "rich enough" in different societies?

1. Get natural sunlight as early as possible

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

What is an appropriate response to someone saying "merci" in French?

3. Stop eating late at night

16. Don’t hang out with negative people.

Cheers!

Why do Brits drive a lot more dangerously compared to Americans? Is there just no courtesy when driving in the UK?

- Fruits

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

In what circumstances might a chaperone be appropriate for a medical examination?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Hang out with people who motivate you.

7. Remove processed food from your diet.

What are the best self-care practices to improve mental health?

Note: Your body uses energy to digest food instead of recovering during sleep.

12. Eat plenty of whole, high-quality foods:

If you found this resourceful, might I suggest following me for even better content?

Who believes that Speaker Mike Johnson will certify ‘a free and fair and legal election'? Who believes that Speaker Mike Johnson will NOT certify ‘a free and fair and legal election'? Why?